SEO report of nutritiveroots.info

Nutritive Roots: Nutritional & Herbal Therapy

www.nutritiveroots.info/

Based in the Pacific Northwest, Nutritive Roots is a down-to-earth nutritional approach to optimal wellness through lifestyle and nutritional therapy coaching.


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.nutritiveroots.info/

Character length : 24

Title
Nutritive Roots: Nutritional & Herbal Therapy
Description
Based in the Pacific Northwest, Nutritive Roots is a down-to-earth nutritional approach to optimal wellness through lifestyle and nutritional therapy coaching.
Keywords (meta keywords)
nutrition, Sierra Thompson, NTP, nutritional therapist, wellness, health, natural living, consulting, nutritional therapy, hydration, digestion, health issues, blood sugar regulation, chronic fatigue,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: NUTRITIVE ROOTS
description: NUTRITIONAL & HERBAL THERAPY
url: http://www.nutritiveroots.com/
site_name: NUTRITIVE ROOTS
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritive Roots: Nutritional & Herbal Therapy

Character length : 49

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
2615000
Heading structure in the source code
  • <H1> NUTRITIVE ROOTS
  • <H2> NUTRITIONAL & HERBAL THERAPY
  • <H2> NUTRITIONAL & HERBAL THERAPY
  • <H1> Return the embrace of your Nutritive Roots
  • <H2> Nutritional Therapy
  • <H2> The Restart Program
  • <H2> Herbal Therapy
  • <H2> Welcome to Nutritive Roots - Nutritional & Herbal Therapy!
  • <H3> As a Nutritional Therapy Practitioner (NTP), I am a fanatic of all things food and health-related. My passion revolves around making my skills and the information that I have learned available to my clients and readers. I'm a strong believer in listening to the body and its ability to communicate its needs for optimal health and efficiency.
  • <H3> Making lifestyle choices to optimize your health can be an exciting and adventurous journey full of new experiences and challenges. Hopefully perusing this platform will offer some insight into this exploration, as well as act as a tool to help guide you through your transitions into healthy living.
  • <H3> I welcome your input, as well as any suggestions you might have for topics that you would like to see posted. And of course, check out the rest of my services on this website!
  • <H3> I offer a FREE 30 minute consultation (in-person or via phone) to anyone interested in bettering their health through nutrition and lifestyle modifications. If that sounds like what you have been looking for, or even if you're just curious, contact me below!
  • <H3> Nutritional & Herbal Musings
  • <H3> Frozen Banana Ice Cream
  • <H3> Hot Salad (pair with protein of choice)
  • <H3> My Journey to Nutritional Therapy (Unabridged)
  • <H3> Search Nutritive Roots
  • <H3> Subscribe to NUTRITIVE ROOTS
  • <H3> Recent Posts
  • <H3> Archives
  • <H3> Leave a comment Cancel reply
  • <H3> Post navigation
  • <H3> Recent Comments
Word cloud
  • therapy14
  • nutritional13
  • herbal10
  • nutritive8
  • roots6
  • health4
  • email4
  • sierra4
  • restart3
  • program3
  • musings3
  • journey3
  • posts3
  • welcome3
  • pair2
  • salad2
  • free2
  • ntp2
  • practitioner2
  • around2
  • search2
  • choice2
  • hot2
  • protein2
  • website2
  • offer2
  • like2
  • into2
  • living2
  • healthy2
  • new2
  • course2
  • banana2
  • ice2
  • frozen2
  • making2
  • lifestyle2
  • cream2
  • unabridged2
  • recent2
  • comment2
  • address2
  • just2
  • optimal2
Keyword matrix
wordtitledescriptionsheading
therapy
nutritional
herbal
nutritive
roots
health
Two Word cloud
  • nutritional therapy5
  • restart program2
  • healthy living2
  • cream hot2
  • nutritive roots2
  • herbal musings2
Three Word cloud
  • nutritional therapy unabridged2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
81.00
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
8.80
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
6648
Number of words
1557
Number of sentences
261
Average words per sentences
6
Number of syllables
2205
Syllables in words
2043
Average syllables in words
1.42
Number of words in first three syllables
213
Percentage of word / syllables
13.68
Words not in Dale-Chall easy-word list
840
Words not in Spache easy-word list
254

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 5.4 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
87
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.nutritiveroots.com/.. /jquery.js?ver=1.12.4
  • http://www.nutritiveroots.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://www.nutritiveroots.com/.. /jquery.remodal.js?ver=4.8
  • http://www.nutritiveroots.com/.. /jquery.responsive.tabs.js?ver=4.8
  • http://www.nutritiveroots.com/.. /jquery.touchSwipe.min.js?ver=1.6.6
  • http://www.nutritiveroots.com/.. /core.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /widget.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /mouse.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /resizable.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /draggable.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /button.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /position.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /dialog.min.js?ver=1.11.4
  • http://www.nutritiveroots.com/.. /jquery.cookie.js?ver=4.8
  • http://www.nutritiveroots.com/.. /upload.js?ver=4.8
  • http://www.nutritiveroots.com/.. /jquery.validate.js?ver=4.8
  • http://www.nutritiveroots.com/.. /swfupload.js?ver=2201-20110113
  • http://www.nutritiveroots.com/.. /swfupload.queue.js?ver=2201
  • http://www.nutritiveroots.com/.. /swfobject.js?ver=2.2-20120417
  • http://www.nutritiveroots.com/.. /swfupload.swfobject.js?ver=2201a
  • http://www.nutritiveroots.com/.. /handlers.min.js?ver=2201-20110524
  • http://www.nutritiveroots.com/.. /jquery.modal.responsive.js?ver=4.8
  • http://www.nutritiveroots.com/.. /reverse.js?ver=4.8
  • http://www.nutritiveroots.com/.. /json2.js?ver=4.8
  • http://www.nutritiveroots.com/.. /wordpress_file_upload_functions.js?ver=4...
List of render blocking css files
  • http://www.nutritiveroots.com/.. /front.css?ver=2.4.15
  • http://www.nutritiveroots.com/.. /style.min.css?ver=4.2.5
  • http://www.nutritiveroots.com/.. /style.css?ver=2.1.3
  • http://www.nutritiveroots.com/.. /doifdLegacyWidgetForm.css?ver=2.1.3
  • http://www.nutritiveroots.com/.. /style.css?ver=1.6.5
  • http://www.nutritiveroots.com/.. /sow-button-atom-e200f7c4a0ff.css?ver=4.8...
  • http://www.nutritiveroots.com/.. /sow-button-atom-23b4b69d41fe.css?ver=4.8...
  • http://www.nutritiveroots.com/.. /style.css?ver=1.6.5
  • http://ajax.googleapis.com/.. /jquery-ui.min.css?ver=4.8
  • http://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.8
  • http://www.nutritiveroots.com/.. /style.css?ver=2.6.2.9
  • http://www.nutritiveroots.com/.. /breadcrumbs.css?ver=4.8
  • http://www.nutritiveroots.com/.. /woocommerce-layout.css?ver=2.6.4
  • http://www.nutritiveroots.com/.. /woocommerce-smallscreen.css?ver=2.6.4
  • http://www.nutritiveroots.com/.. /woocommerce.css?ver=2.6.4
  • http://www.nutritiveroots.com/.. /wordpress_file_upload_style.css?ver=1.0
  • http://www.nutritiveroots.com/.. /wordpress_file_upload_style_safe.css?ver...
  • http://www.nutritiveroots.com/.. /jquery-ui-timepicker-addon.min.css?ver=1...
  • http://www.nutritiveroots.com/.. /style.css?ver=4.8
  • http://www.nutritiveroots.com/.. /jetpack.css?ver=4.3.1
  • http://www.nutritiveroots.com/.. /dashicons.min.css?ver=4.8
  • http://www.nutritiveroots.com/.. /thickbox.css?ver=4.8

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
39.63KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
58.54KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
41.06KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
5
Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
200.00B
Image optimisation
All images are optimized.

 Website security

IP
66.147.244.221
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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